Tommy Boost x @dare_liberate Alt Workout number 2

Today's lesson incorporates Dance and Fitness to create a work out, alternative methods of training will improve your Breakin in today's workouts case it'll improve your Cardio

The workout goes:

#AsManyRoundsAsPossible

within 5 minutes of:

20 x flick taps

10 x walk outs

10 X back sweeps 🕺💪

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#Bboyclass #Breakdanceclass