Tommy Boost x @dare_liberate Alt Workout number 1
This one's for anyone trying to remain fit during this time, some fun alternative movements for working out. I break down the movements and then set a Challenge at the end! Let's keep active and have fun with it!
The Challenge, so here it is:
AS QUICK AS POSSIBLE 5 ROUNDS OF:
5 x sixstep push up 5 x sidestep squats 10 x sweep burpies (alternating leg each time)
Give it a go, comment you time!
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